Manx Kippers (Pair)

Manx Kippers (Pair)



A kipper is a whole herring, a small, oily fish, that has been split in a butterfly fashion from tail to head along the dorsal ridge.

Kippers are a great source of the essential fatty acids; they contain about 0.2 to 0.7 grams of the fatty acids per serving. Omega-3 fatty acids are anti-inflammatory and are good for your heart.

Manx Kippers (Pair)

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